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You start off by imagining the world you want as your own. Draw it out believe this is a real place.
After you draw it out make sure you have everything you want and need there, like food and wifi and laptops and a home. Now, youre going to put a physical wall all around that place you can decide who gets to be there and who doesnt, but people being there other than you will only last a little while. Now that youve created the whole realm, light four candles and put them on every corner of the paper.
Imagine yourself walking around in your world, imagine your self walking around, feeling your feet hitting the ground. Smell the air, and describe it to yourself. Did it just rain? Is the ground wet? Is there wind? Do you hear something falling off the trees? Are there trees?
This is called your focus site. Everything should become vivid for you.
You have to go lay down in your bed, but don't turn off the candls.
Leave the paper you drew your map of your world with the candles still lit and lay on your bed. Make your body straight.
Now take one of your fingers and rub circles right in-between your eyebrows
continue for 50 seconds after you do that, youre supposed to feel an energy still doing the soft circles.
Your eyes are supposed to be closed if you didn't know.
Now tilt your eyes to the energy and make it stronger.
Take one deep breathe and imagine your body is leaning upward and standing up. Try making your other body walk around. With this other body make a tunnel somewhere in your room with your mind.
You have to believe this will work.
Make a tunnel and make your other body walk through it and to your realm. Make the tunnel close behind you, so nothing can come in with you.
You have just entered another world.
CONGRATS!
Now that you've entered another world make sure when youre doing this that you aren't going to be bothered.
This will take away your concentration, also make sure no one is going to blow out the candles.
Like I said make sure you close up the tunnel. Time moves differently there.
Have fun doing whatever in your world. If you summon any wild animals there
you have to be careful.
Now to go back to our world.
All you have to do is open the tunnel once again from where you came from.
If you dont remember where it was that you came from just do it anywhere but you'll probably end up in like the drawer of your room.
Then just imagine your other body going back into your real body and youre safe.
But if you get any scratches or bruises in the other world, then theyre going to show in this world and thats about it you might want to make two maps of your world so you don't get lost.
*Make sure when youre drawing your map of your world you make a fence or walls around where youre going.*
*You can't die there because your physical body is here in this world like I said you're sending your other body.*
*You can also take on any form you want; vampire, mermaid, werewolf, etc.*
Can you create people to live in your world? It says to u can make wild animals and change your appearance but say I want a mer friend, could I create one in my world?
Not really, no. It is best described as a really involved flight of fancy. You are building an imaginary world and exploring it through an act of meditation. It can be fun, a playful escape, or a tool to reflect on one's self and goals- Depending on how you approach it.
Writers of book series effectively do this sort of thing all the time. They create a world in their minds in such detail that it basically comes alive and plays out on its own within their thoughts. I'm an extremely amateur writer and I used to do a lot of forum-based role play (basically round-table story writing where each person was in charge of one character they made up). If I got invested with the story and world, I tendedto feel more like I was observing my character's thoughts and choices instead of creating them.
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