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This is a herbal mixture I made to help me sleep and help with nightmares and peace of mind. Lets go over the ingredients first:
Rosemary has magickal properties to get rid of negative energies and healing and antinightmare.
Mugwort is good with dreams, giving you pyschic or prophetic dreams.
Lavender is a known sleep aid and helps with relaxation, also aids with depression
Blessed Thistle is a good purification herb, and banishes bad spirits and energies and protects.
Juniper berries provide good health
Sea salt is a purifier.
And the Sodalite stone helps with inner peace and meditation
-First, take the small pot. the one I used is about six inches wide and three inches tall. its very small and clay. Fill the pot up with good soil and place it on the altar Pentacle. light the candles and cast the circle, invoke as well.
-Take the coarse sea salt and hold it in your hand, imagine it glowing with pure, postive energies and put some of the big chucks around the inner edge of the pot, in the soil. Put them around the inside edges in a circle form.
- Take the Rosemary and cleanse it, saying:
''I ask that this herb, Rosemary will get rid of nightmares and bad energies.''
Put a small pile of rosemary in the middle but enough that you can get the scent.
-Take the mugwort now and cleanse it, saying:
''I ask that this herb, Mugwort, would bring me the truth in my dreams and open my eyes.''
Put some on top of the rosemary.
-Now, take the blessed thistle and cleanse it as well, saying:
''I ask that this herb, thistle, will bring me protection and purification.''
Put that on top of the other herbs.
- Now that Lavender,
''I ask that this herb, Lavender, would bring me peaceful sleep and comfort.''
Put a bigger amount on top of the herbs, so you can get the strongest scent of the lavender.
-Take the 4 berries and purify them and say:
''I ask these berries to bring me good health and energies.''
Place the four berries on top of the pile, like this:
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- Then take the stone and bless it, saying:
''I ask that this stone would bring me calm, inner peace.''
-Place the stone between the four berries and wave your wand over the pot, saying:
''Bring me peace, bring me sleep
banish all bad, only goood keep
Thankful to the herbs, the stone and the deities
hear my plea and bring me peaceful sleep.''
-Set the pot by your bed and before you go to sleep inhale the scent of the herbs and touch the stone for a moment to relax yourself. Do this as often as you like.
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