This technique is similar to Linking With Your Totem Animal on page 180, but carries the process one stage further in that you have a special request in mind. The representation of a bear is used here, but you may choose to use your own totem animal. The more tactile this image is the better, though you would not use for instance a teddy bear, since this has become more of a fantasy animal. You need to be able to hold whatever you choose in your hand.
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Casting Instructions for 'Totem Animal Dream'
You will need the following items for this spell:
Psychic Dream incense
Small representation of a bear (such as a charm or toy)
Your dream journal
Pen
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You will need the following items for this spell:
Psychic Dream incense
Small representation of a bear (such as a charm or toy)
Your dream journal
Pen
Burn the incense before you go to bed. Using the representation of the bear as a starting point, hold it in your hand.
Visualize your bear or animal to be as lifelike as possible (only use a picture or photograph if nothing else is available). You may find that the image you finish up with is nothing like the one with which you first started this does not matter.Ask the animal for the assistance you need. Wait quietly until you sense the animals co- operation.
Visualize the bear allowing you to climb onto its back and the two of you starting out on your journey. By now you will have achieved a slightly altered state of consciousness and can allow the bear to take control.
Allow yourself to drift gently off into sleep, knowing that you are perfectly safe. Alternatively, remain in a state of waking awareness until you feel satisfied that you have received the information you need, then compose yourself for sleep.
In the morning, record your dreams and impressions and correlate them to the request you made. Often in using this method you do not receive the answer immediately, but you will find that the answer will present itself, usually within 72 hours of initiating the process. If no such answer is apparent, repeat the technique at intervals until you are confident in the result.
this also works for meditation and trance states. I have encountered my white wolf in my efforts. Terrifying event really. Whole body tensed up on it's own as the wolf stalked around the edge of what I call the veil(Mist when meditating.)
Animal totems are a closed practice and Indigenous people have asked to stop using them if you are not native. And claiming you are 1/16th Cherokee princess does not count. You can work with an animal spirit to guide you on your path, but totems are sacred to tribes living along the Northwest Pacific Coast. As for this spell, you could call for a spirit to guide you while meditating, but usually the spirit you need will appear, not the spirit you want. You might want a bear spirit to guide you, but what you need is a salmon. It is best to ask for a guide and not a ''bear'' or ''wolf'' or ''eagle'' or other cool sounding creature.
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