Safe Room

After your room is clean, wash your face and hands (also your feet if you want).
Enter the room and place four of you white candles at each corner of the room.
Take a small amount (hardly a drop) of lavender oil and rub it on the base of your neck (you don't need to do this is lavender agitates you).
Light all four candles.
Place yourself in the middles of the room and clear your head, do whatever meditation you want or just calm down a bit.
(This is where you can start playing the singing bowl if you want)
Hold the fifth candle in your hands.

Each of the five candles should represent one of the elements, the one you hold should be Spirit.
Imagine all of the elements combining and grounding in your room making a safe and fresh energy.

Blow all the candles out to finish the spell, make sure everything is cleared up and put away. You can let this go on for as long as you feel like.
The spell is simple and calm but I hope it makes you feel safe! NOthing can really go wrong just don't knock over a candles.