Electrokinesis

Electrokinesis : Tech 1
Alright, this takes a couple of weeks to learn, so don't get frustrated if you can't do it in the first couple of days. To learn electrokinesis, start out but just closing your eyes, and visualizing electricity flowing inside and out of your body, like sparks of energy. See them shocking, actually hear them crackling and popping. Do this for like 10-15 minutes a day. If you can project it out of your hands, you can try to shoot it at your TV or radio, and see if it makes the reception a little messed up, or you could try to shock someone. Do this for a while, then if you want, try to make an Electro-ball.

Electrokinesis Tech 2:
The easiest time to do it is when you're laying in bed before you go to sleep. Close your eyes and visualize the electricity running through the body part of choice. Try to do all these things one after another or mix them.
Visualize it running up say, your hand, in waves of electricity like the kind of waves old TV's get sometimes that go up the screen. Then after that, visualize it sparking and even arcing out of your finger tips and hands. Try to feel the sparks the best you can, sometimes your fingers will just go sort of numb and they will feel wierd if you try to move them. Then open your eyes and do the same thing for a while...eventually you should start seeing very faint pencil thin lines of electricity or round dot size sparks or both.