Radiant Health

In your sacred space or the open space, first-sense your own aura - your subtle energies -which make you unique. Hold your hands over your heart area and -then move them down to just below your-solar plexus. You should sense a change in energy in your hands.

This is the point in your body sometimes -called the point of power, the place where -your life energy resides. Now, facing the east with your arms spread -wide and the palms of your hands upwards, say the following:

"Great God of the Heavens, and Lord of All Power,
Grant me the right to feel and perceive
the true life force that is mine,
So that I may have everlasting well being.
Grant me, O Great God, this favour".

Now run your hands around your body from top to toe in a sweeping motion, not quite touching your body. Raise your arms again and visualize the Universal healing energy sweeping towards you as you repeat the incantation above.

Take a deep breath, visualizing and feeling the energy being drawn in and down to the -solar plexus. As you slowly exhale, see the energy travelling to your extremities and filling you -with power and healing. Do this at least three times or for up to fifteen -minutes at a time.

Place your hands on your point of power and repeat the incantation a third time, this time-sensing the energy settling into your point of power. If you are in an open space become aware of -the power of sunlight, moonlight, wind or rain. Finally take a ritual bath into which you have -put the coriander seeds.